Wild | Life 3.0

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Overview

Wild | Life 3.0
Puntarenas Province, Puerto Jiménez, Costa Rica
Apr 10 - 16, 2027
Lily Dwyer Begg Yoga LLC image
Lily Dwyer Begg Yoga LLC
$2,195
Deposit: $1,000

About your trip

a yoga retreat in the Osa Peninsula, Costa Rica


Your wild paradise awaits.

Tell me, what is it you plan to do with your one wild and precious life?“

-Mary Oliver

What's included

6 nights lodging

Jungle Luxe bungalows and rooms with A/C, hotel quality mattresses and linens, organic bath products and a view of the jungle are 150 meters from the beach.

morning vinyasa

playful, rhythmic, fluid, and breath based practices to get in touch with your wild side

afternoon somatic

soft, slow, and low practices tenderize your capacity to feel it all

3 meals daily

Here, food isn’t just fuel; it’s a feature of your immersive experience. It is a dream to partner with Chef Jen who takes healing foods as seriously as I take yoga practice.

Boat Day!

Snorkel a coral reef. Spot turtles, dolphins, and whales. Pull up at a biodynamic farm for an exotic tropical fruit tasting and farm to table lunch at the foot of old growth primary rainforest.

Shuttle

Included in your rate is a complimentary shuttle pick up to and from Puerto Jimenez airport start and end day of the retreat

Retreat Photography

Professional Photo Album, shared with you each night on retreat

What's not included

Flights

Fly to San Jose, Costa Rica (Juan Santamaria International Airport – SJO) and either hop on a Sansa 40 min flight to Puerto Jimenez or the 7 hour drive to our retreat center

Massages

Ease sore muscles after all that yoga! Massages and spa treatments are available at the retreat center.

Additional Excursions

Head to Matapalo for a surf lesson, visit a local cacao factory, take a Kayak Tour of the Mangroves, or head out whale watching (it's humpback season!) and snorkeling.

Alcoholic Beverages

You can charge drinks from the bar to your room.

Travel Insurance

Cancel For Any Reason (CFAR) Policy is highly recommended. There are no refunds so this is the best way to protect your investment in case of surprises in your life ahead of the retreat.

Tips/Gratuities

At your discretion, add a tip to pool together for the resort staff at the end of your stay.

Optional Waterfall hike

Extend your boat day for a small fee with a hike through primary rainforest and spot monkeys and rainforest animals.

Day 1

Day 1 image

Saturday, April 10

Check into your room at our beachfront hotel (Technically, check in is after 4 pm, but if you arrive early, your room is likely available since they do not have a same day turnaround).

Take a refreshing dip in the calm, warm waters of the Golfo Dulce to ground into your jungle home after the long day of travel.

4 pm Half Flow Half Restore Practice

6 pm As dusk settles in, we meet for a welcome dinner

Day 2

Day 2 image

Sunday, April 11

Jungle Wake up and Optional, self led Sunrise Dip in the Sea

7 am Energizing Morning Vinyasa

9 am Breakfast

Spacious mid-day to sunbathe, read, rest, gather, explore, or get a massage

11 am Optional:  Kayak Group meets in the dining room, your lunch will be boxed and waiting for you when you return.

1 pm Lunch

Free time to play, rest and digest, and reflect

4:30 pm Calming Afternoon Yoga

6 pm Dinner

Day 3

Day 3 image

Monday, April 12

Monday, April 12

5:30 am Sunrise Beach Meditation and Yoga

6:45 am Breakfast

7:45 am Depart for Puerto Jimenez to meet our tour guides.

8 am-3 pm Boat Day!: Nature is a great healer to our spirits. Today, we adventure by boat to explore pristine environments on a magical day on the water.

You might spot one of two species of Humpback Whales as well as dolphins along the way. 

Described by National Geographic as one of the most magical, “biologically intense” locations on the planet. Though it comprises only 3% of Costa Rica’s total land area it is home to more than 50% of the country’s animal and plant species.

Swim and snorkel along pristine reefs accessible only by .

We will pull up to Dolphin Quest, a 500 acre biodynamic farm for lunch. Offboarding your boat, you will be greeted by wild scarlet macaws. Our friendly hosts give a presentation on medicinal herbs and tropical fruits grown on the property that don’t grow anywhere else in the country and we sit down for a farm to table vegan lunch.

Pulling off shore from our friends at Dolphin Quest, we will journey past Pierda Blanca National Park, home to the world’s densest old growth rainforest.

Return late afternoon for a nap, and down time.

4:30 pm Calming Afternoon Yoga

6 pm Dinner

Day 4

Day 4 image

Tuesday, April 13

Jungle Wake up and Optional, self led Sunrise Dip in the Sea

7 am Energizing Morning Vinyasa

9 am Breakfast

10 am Optional  Beginner Surf Lesson

Spacious mid-day to sunbathe, read, rest, gather, explore, or get a massage

1 pm Lunch

Free time to play, rest and digest, and reflect

4:30 pm Calming Afternoon Yoga

6 pm Dinner

8 pm Yoga Nidra

Day 5

Day 5 image

Wednesday, March 25

Jungle Wake up and Optional, self led Sunrise Dip in the Sea

7 am Morning Vinyasa:  The Birds:  Two Wings of Your Practice Abhyasa and Vairagya

9 am Breakfast

Spacious mid-day to sunbathe, read, rest, gather, explore, or get a massage

12 pm Animal Walks and Backbends Workshop

1:30 pm Lunch

Afternoon OFF to enjoy longer hikes, adventures, massages, and down time to integrate your retreat journey.

3:30 pm Techniques for making yoga photos with Robert Sturman in the Shala, followed by making our masterpieces of one another on the beach at sunset.

6 pm Dinner

8 pm Journaling, Circling, Group Processing, and Nidra in the Shala

Day 6

Day 6 image

Thursday, April 15

Jungle Wake up and Optional, self led Sunrise Dip in the Sea

6:30 am sunrise Beach Group Photo in whites or light colors

7 am Energizing Morning Vinyasa

9 am Breakfast

Spacious mid-day to sunbathe, read, rest, gather, explore, or get a massage

12 pm Lunch

Free time to play, rest and digest, and reflect

3:00 pm Flow into Restore

4:30 pm  Calming Afternoon Yoga

6 pm Dinner

8 pm Beach Bonfire

Day 7

Day 7 image

Friday, April 16

Spacious morning to say your heartfelt goodbye to the beautiful land that held us for this transformative week, enjoy your morning coffee, bye bye breakfast, and complimentary shuttle to Puerto Jimenez .  Many folks will have early flights back to San Jose or other parts of some country if they are extending their stay through the weekend, so there is no morning practice on the last day.  Checkout is by 11 am but you can pack up and linger by the pool until your departure flight.

Location

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1. Puntarenas Province, Puerto Jiménez, Costa Rica

Puntarenas Province, Puerto Jiménez, Costa Rica

About your organizer

Lily is a world-class yoga instructor with over 20 years of experience teaching in various locations. She has led yoga retreats across the world and worked with students ranging from an NBA Basketball Team to professional dancers to expecting mothers and private clients around the world and yoga teachers in training. Lily runs a thriving virtual yoga studio, allowing students to experience her classes before signing up for a retreat.

Reviews

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